Master The Goaltender Fundamentals In Just 12 Practices
Learn the proper Stance, Butterfly, T Pushes, Shuffles, Slides and more...
The Goaltender Fundamentals is for goalies, goalie parents and coaches who want to learn the basic skills of goaltending without wasting months trying to figure it all out on your own. Get lifetime access for just $69. Offer Expires Soon.
"My son has really benefitted from the exercises, as his Dad nothing I say is relevant but having a coach he looks up to it definitely hit him different" - Adam T
"My kid is a visual learner so the videos worked well! It's also great knowing we can go back to the videos for a refresher anytime without paying a monthly fee" - John C
"I'm a 64 year old former stand up goalie and your program has been very helpful in understanding the basics of the Butterfly and being able to move and recover" - Brian
The Goaltender Fundamentals Agenda
Learn the basic skills of goaltending in the fastest time frame possible
Practice 1: Off Ice & Proper Stance
On and off ice warmups
Proper stretching techniques
Relaxed stance & shot stance
Proper flexion in hips, knees and ankles
Improves overall balance
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Practice 2: The Butterfly
Learn to stay over top of the puck
Learn proper flare and weight distribution
Improve your foundation for rebound control
Keeping a good stance before driving knees
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Practice 3: The T-Push
Learn how to take back ice while T-Pushing
Quick transitions in and out of T-Pushes
Learn how to keep your feet underneath you and set yourself up for the next movement
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Practice 4: The Shuffle
Learning how to keep feet underneath of your body with the pull of your back leg
Making your feet faster while understanding your edges
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Practice 5: Slides
Learning how to regain your feet without getting stuck on the inside edges
Getting back leg in fast and proper balance in sliding
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Practice 6: Pushes
Learning the proper rotations in the Butterfly
Getting your feet underneath of you
Proper balance in the Butterfly
Proper weight distribution while moving on your pads
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Practice 7: Stick Saves
Learning how to properly control rebounds with your stick
Staying over top of stick saves
Recoveries and tracking low saves
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Practice 8: Glove & Blocker Saves
Learning how to properly use your glove and blocker
Wrist flare with the blocker
Controlling rebounds and tracking
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Practice 9: The Belly Catch
Learning how to properly make belly catches and absorb pucks
Tracking pucks into the body
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Practice 10: Entering & Exiting Posts
How to enter your posts quickly and efficiently
Learning how to exit your posts on the fastest route possible
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Practice 11: Depth
Learning when to challenge and when to be less aggressive
Learn to set feet for shots
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Practice 12: Angles & Positioning
Learning how to get on the angle as fast as possible
Learning how to make sure you are in position for the shot
Downloadable Practice Plan: To use at your minor hockey practice, or open ice time.
Butterfly, Push, Save
- Goalie is in the crease and squared up to the puck in the middle
- Coach bangs stick
- Goalie butterflies and pushes over to make the save
- Do 10 shots, both sides
- Repeat 2 - 3 times
Slide Over Get Up
- Slide over get up, continuous in the circle
- Start on the hash mark, finish on the opposite hashmark (half of the circle)
- Repeat 2 - 3 times
Meet Your Instructor
I'm Daniel Wapple, or better known as Coach Wapps.
I was lucky enough to play 4 years in the WHL, however I never took care of my body growing up which unfortunately led to career ending double hip surgery.
I have been coaching goalies for 6 years.
There is a lack of proper resources for minor hockey goaltenders which is why I build online programs, at a price that everyone can afford.Â
I design my online programs based upon the years of experience from my playing and coaching career.
Who This Course Is For
- Goalies, coaches and goalie parents.
- You want to learn the position of goaltender in a fast and effective way.
- We will start with the basics and move toward more advanced skills, however this program is also great for experienced goaltenders who are looking to improve their foundation.
- You are willing to put in some work - this program works when you do.
Who This Course Is NOT For
- You do not value saving time by following a proven plan
- Your aren't willing to take instructions and prefer to figure things out on your own with trial and error
Frequently Asked Questions
How Long Do I Get Access?
How does lifetime access to the course sound?
After enrolling you have unlimited access to this program for as long as you wish.
Can I download the practice plans?
Yes, absolutely!
We've designed the practice plans so you can bring them into the rink and practice these skills without having to worry about WiFi or data coverage.
The practice plans can be saved to your phone and accessed anywhere at anytime!
Should I invest in The Goaltender Fundamentals before investing in new goalie gear?
That depends on you...
Which do you believe would be worth more to you:
1. Buying a new set of expensive pads to then struggle to get any better when you go to your team practices?
2. Investing just $69 today. Learning the proper techniques through step by step video breakdown and then using the practice plans provided to learn the skills at your team practices or any open ice session?
The choice is yours!
Is There A Guarantee?
Absolutely. We have a 14 day money back guarantee! If you aren't satisfied for any reason at all you can ask for your money back in full within 14 days of the purchase.
© 2023 Increase Performance Online Corp.
By visiting this page, you agree to terms and conditions, privacy policy & earnings disclaimer.
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
DISCLAIMER: The results stated on this landing page and discussed in the Goaltender Fundamentals are our personal results and in some cases the results of previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. If you’re not willing to accept that, please DO NOT PURCHASE THE Goaltender Fundamentals.